Retreats
Women’s in Mexico
Seed oil free, animal based meals
Daily horseback riding
Strength conditioning pilates
Morning ritual/dance party
Waterfall hike
From Force to Flow: Embracing Femininity
Temazcal ceremony
Share Your Superpower
Women’s health nutrition Q&A
Cooking class
Asado & pool party
Fireside chats
Men’s in Mexico
Seed oil free, animal based meals
Daily horseback riding
Calisthenics, mobility exercises
“Grappling for the streets” self defense
Competitive workouts/basketball
Waterfall hike
Command Without Control: The Flow State Mindset
Temazcal ceremony
Share Your Superpower
Men's health nutrition Q&A
Asado & pool party
Fireside chats